Break the Cycle. Heal Yourself.
Protect Your Child.
Do you ever worry that your past pain is shaping how you parent?
Unresolved trauma doesn’t just stay with you - it influences your child’s emotional world.
But you have the power to stop the cycle and create a healthier future.
Inside This Transformative Workbook, You'll:
✔️ Identify the hidden wounds affecting your parenting.
✔️ Recognise emotional triggers before they impact your child.
✔️ Reframe limiting beliefs that keep you stuck.
✔️ Develop the self-awareness to raise an emotionally secure child.
WHY THIS WORKS!
Most parenting advice focuses on techniques...
This workbook gets to the root of the problem: YOU.
20 deep questions
to uncover and heal emotional patterns.
Guided reflection exercises
to rewrite the narrative you pass on.
Powerful mindset shifts
to become the parent you truly want to be.
Your Child Deserves the Best Version of You -
Start Here! 👇
Hi, I’m Courtenay…
And I know how deeply our past experiences shape the way we parent.
For years, I carried unresolved trauma that I didn’t realise was impacting my relationships and my ability to create the kind of nurturing environment I wanted for my family.
Once I became aware of these patterns, largely thanks to my husband and the incredible job he's done in raising my step-sons, I committed to breaking my own cycle of projection, and experienced firsthand the profound transformation it can bring.
20 Questions to Prevent the Transfer of Unresolved Trauma is designed to help you do the same for your children - to uncover and heal those hidden wounds so you can parent with clarity, confidence, and love.
And if you're ready to go deeper?
Book a 1:1 Strategy Session Here
and release the unconscious patters that no longer serve you.
Everything you want is on the other side of fear.
Let’s change the future - starting with you!